Starting Cycles: The Podcast
Your well-being isn’t a luxury. It’s a legacy.
At Katherine Bush Coaching, we focus on one powerful truth:
The well-being of the woman behind the mother shapes generations to come.
The Starting Cycles podcast brings that truth to life.
Everywhere you look, there’s a promise of complete transformation, endless thriving, and a perfectly balanced life.
But the reality of motherhood—and breaking generational cycles—is far more complex.
The trade-offs are real.
The difficulties we face in personal growth are real.
And chasing impossible standards doesn’t solve anything.
In fact, it often makes things worse.
We’re not here to sell you perfection.
We’re here to tell the vulnerable, inconvenient truth—the kind that leads to real change.
Welcome to real life.
Every episode of Starting Cycles shares raw, honest stories from women—and men—who are doing this work in the middle of messy, imperfect, everyday life.
Their courage corrects the narrative about what’s possible—and shows you what change looks like, in reality.
Because it’s not about perfection. It’s about momentum.
It’s about small, powerful shifts that create lasting cycles of well-being—for yourself and your family.
This is a movement.
And it starts with you.
Start Listening.
Start Your Cycle at
Share your story on the podcast—email katherine@katherinebushcoaching.com.
Katherine Bush:
Positive psychology-based coach serving the woman behind the mother.
